EPISODE 33 | JANNA TAMARGO
Write Your Story: Janna Tamargo on Finding Authenticity Through Food, Culture & What Lights You Up
You have everything you need, to be who you are, inside you right now, and that’s what makes you authentic.
What if the most authentic version of yourself is waiting to be uncovered through food, travel, and the stories we share around the table? Tune in to explore how embracing curiosity, following your gut, and daring to ask deeper questions can guide you back to your authenticity—and your purpose.
Janna Tamargo, sociologist, media entrepreneur, and founder of AuthenticFood.com, shares the unexpected path that led her to pursue a PhD in sociology to study what makes food truly “authentic.” From spontaneous dinners with airline crews in Milan to teaching food studies in Rome, Janna’s story is a reminder that depth, connection, and joy are often found in the least expected places.
Christina and Janna talk about building community through food, what it means to share tradition, and how authenticity can be a personal, evolving experience. Janna opens up about the turning point that inspired her to launch her platform, how she collects stories from around the world, and why our obsession with authenticity reveals something deeper about who we are.
If you’ve ever felt lit up by a meal, wondered how to connect with locals while traveling, or wanted to live more authentically but didn’t know where to start—this episode is for you. Janna’s insights will leave you craving meaningful conversation, off-the-beaten-path adventures, and the courage to live out your authenticity..
LISTEN
RESOURCES
Connect with Janna Tamargo
Janna Tamargo Instagram: @jannatamargo
AuthenticFood Instagram: @authenticfoodinsta
Explore AuthenticFood Website: AuthenticFood.com
Where To Find Us!
Instagram: @whatlightsusup @christinaminutillo
You Tube: @christinaminutillo
Apple Podcast: What Lights Us Up

